Seven Sisters Rising

Rising Women Hikes

My women’s retreats are a wellbeing offering for those seeking space to reconnect with themselves, with nature, and with what truly matters.

I’m a gender equity expert and mum, and this work grew from my own lived experience: burnout, invisibility, and the relentless pressure to keep performing.

Now, I guide walks, sea dips, yoga sessions, and storytelling journeys across the Seven Sisters for women of all ages who are navigating change, feeling stressed, or simply longing for renewal. These experiences aren’t just about getting fresh air. They’re about healing, being seen, and reclaiming joy, strength, and steadiness.

It’s a call to pause, breathe deeply, and rise together.

Rising Girls Hikes

I created Rising Girl Hikes as a guided outdoor experience for girls. Set along the stunning Seven Sisters, these walks offer a powerful pause from screens and social pressures, inviting girls to explore the stories of courageous women changemakers.

Through walking, open conversation, and creativity, Rising Girl Hikes helps girls build confidence, manage stress, and connect with their values.

With over 25 years’ experience in gender justice and women’s empowerment, I’ve designed these walks to support mental health, self-expression, and calm.

My hope is that Rising Girl Hikes helps girls feel strong in who they are, and inspired to shape their own stories.