Pilar Sifas Obiol
My workshops will help you understand each topic and challenge from its root, with a non-sugar coated point of view but always with an optimistic perspective, where ultimately you are the one who decides what works for you and how. I will show you what, how, why and when and I will inspire you to take control of your own life choices and to turn things on your favour.
Current workshops:
- Assertiveness, healthy boundaries and the art of saying "no".
- Understanding and finding an ally in our stress.
- Procrastination: why we do it and how can we overcome it.
- Use your time wisely and struggle free.
- Mental Health and wellbeing at work.
- Boost your self-confidence at work.
- Dealing with rejection.
Coming soon:
- Presentation skills
- Toxic behaviours at work
- Impostor Syndrome
I am a workplace life coach born and raised in Barcelona and settled in London since 2011. I finished my Diploma if Life Coaching Skills in 2021 and I have been helping a big range of different professionals since then (teachers, artists, entrepreneurs, PRs, office workers, constructions workers, etc).
On my early 20s I studied the degrees of Translation and Interpreting & PR and Advertising while I was writing a novel that got briefly published in Spain.
I have over 20 years of work experience: retail (FC Barcelona), hospitality (InterCruises, Hyatt, Melia) and corporate (SoundStudio, Toyota), with a very broad number of positions and with very different responsibilities. All these different phases of my life allowed me to gather great experiences with very different people from all over the world and also have given me the perfect insights to be a workplace life coach.
I am accredited by the Association for Coaching, the Complementary Medical Association and I am a proud member of the London Chamber of Commerce and Industry.
Also, on my first year in business I have managed to be a finalist on the London Chamber of Commerce and Industry SME Business Awards, on the categories of Best New Business and Website of the Year.