MyHealth is a patient education & empowerment programme designed to people the knowledge skills and confidence to take control of their health. We do this by providing high quality workshops facilitated by a qualified health professional in a group setting. This allows people to get the most up to date knowledge and work as a group to achieve solutions.

Our current workshops are:

• Type 2 Diabetes (Facilitated by a GP)

• Pre-Diabetes (Facilitated by a GP)

• Menopause (Facilitated by a GP)

• Diet & Nutrition for weight loss (Facilitated by a Dietician)

• Diet & Nutrition for Diabetes (Facilitated by a Dietician)

• Hypertension & Cholesterol (Facilitated by a GP)

• Paediatric Asthma (Facilitated by Asthma Nurses)

• COPD (Facilitated by a GP)

IAPT (Talking Therapies) run workshops:

• Anxiety & Depression (Facilitated to talking therapies)

• Stress management (Facilitated to talking therapies)

• Loneliness & Isolation (Facilitated to talking therapies)

MyHealth History

MyHealth started with a simple mission, to empower patients. In 2014 we started small with a few people helping them eat a healthier diet which could help lower their blood sugar.

From this an idea grew, what if we could work with Hillingdon patients, local organisations and local GP’s to build workshops that gave information on long term condition’s, where usually there is no time to discuss in an appointment.

So that’s what we did.

Over the past 6 years and over 8 thousand patients later going from strength to strength, the programme has expanded to support long term conditions such as Diabetes type 2, COPD (respiratory breathing conditions), Children’s Asthma and Hypertension.

In addition we have now achieved an official accreditation for our Diabetes type 2 and Pre-Diabetes workshop’s. We are fully realising our goal of empowering patients with the knowledge of how to self-manage their conditions and take back more control in their life.