Mindfulness for Health

Mindfulness for Health runs evidence-based 8-week Mindfulness-Based Cognitive Therapy (MBCT/MBSR) programs at least 3 times per year.  If you have coverage for Registered Psychotherapist, you can be reimbursed for the cost of the program under extended healthcare benefits.  

 Please click on one of the event links below to register.  Each registration requires a telephone interview to ensure it's a good 'fit' for your current needs.

We hope you'll join us!