Isabel Bernhauser

I’m Isabel — a somatic yoga teacher, HEKA energy facilitator, nutritionist (M.Sc.) and living foods enthusiast from Austria, devoted to embodied spirituality and the remembrance of our innate vitality.

My background includes over 800 hours of Yoga Teacher Trainings in India (Vinyasa & Ashtanga), a Meditation TTC in Thailand, Somatic Yin Yoga Training in Germany, and HEKA Facilitator (Living Light Transmission / Life Force Activation) Training in Bali.

Rooted in both nutritional science and somatic awareness, my work bridges food, movement, and energy — supporting people in restoring safety in their bodies, rebuilding trust with nourishment, and grounding consciousness into lived, embodied experience.

Through yoga, somatics, and energy work, I create spaces where the body feels safe enough to soften, listen, and remember.

This Circle is an invitation to come home to yourself — gently, honestly, and in your own rhythm.

I’m very much looking forward to flowing with you.

With love & in deep connection,

Isabel