Healing Minds and Hearts CIC

Healing Minds and Hearts CIC is a community interest company dedicated to supporting individuals and families navigating grief, trauma, and emotional loss.

We create safe, compassionate spaces where people can process their experiences, reconnect with themselves, and begin to heal — without judgement, pressure, or expectation to “be okay.” Our work is rooted in the understanding that grief and trauma affect the whole person: mind, body, and nervous system.

We host workshops, healing circles, talks, courses, and retreats focused on grief and loss, emotional wellbeing, trauma recovery, and personal growth. Our events blend evidence-informed approaches with holistic practices, including counselling-based tools, somatic and nervous system regulation, guided meditation, reflective exercises, and gentle group support.

Our mission is to reduce isolation, restore hope, and make emotional healing accessible to those who need it most. We work with individuals, families, communities, and organisations, and we are especially passionate about supporting people who feel unseen, overwhelmed, or alone in their grief.

At Healing Minds and Hearts CIC, healing is not rushed — it is honoured.