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SELF CARE | Stress Management - Breath, Reiki, EFT

Events, 1-1 and programs to help manage stress and increase health and wellbeing

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  • Breath Awareness (Free introduction )

    Fri, Jul 25, 6:30 PM GMT+1

    Gratuit

  • Image principale de Self Care | Wellbeing Day Retreat

    Self Care | Wellbeing Day Retreat

    Sat, Nov 16, 10:00 AM

    À partir de $0.00

  • Image principale de Breath Coaching

    Breath Coaching

    Wed, Sep 18, 6:30 PM GMT+1

    Gratuit

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Organisateur de SELF CARE | Stress Management - Breath, Reiki, EFT
Maria is an ANFT Certified Nature & Forest Therapy Guide and Coach, EcoNidra Teacher, Therapetic writing teacher, story weaving facilitator and Mindfulness/ Compassion Teacher.She is the founder of Mindful Connections where she facilitates both individual, group and private experiences to help increase balance, stillness and much needed rest.She works with public groups, 1:1 individualised coaching & mentoring and private teams to help promote wellbeing, balance and resilience.After a period of work related burn out in 2001 and 2002, Maria found a path to her own restoration during a solo journey along the West Coast of Ireland.She is dedicated to helping others find their own balance, stillness and rediscovery through the healing power of Nature and Connection, natural silence and self care practices.