Being a woman in our modern world requires us to do it all and while doing so, juggling careers, love, travel, and families, we are not giving ourselves the needed support to sustain these demands. As a consequence, every woman will have to deal with problems related to their health, mind, spirit and energy levels, at some point in our life. When we as women don't thrive, we fail in accomplishing our goals and dreams, and we drift away from our life's purpose. Nowadays, many of us are searching for ways of self-actualization. What we must do is to learn how we function, and how to nurture our organic feminine energy to bring our most powerful selves in this challenging world.

We have designed a holistic program where we are going to hand you the keys to unlocking your feminine power. The real value of this program for your well-being doesn’t come as a short-term fix but as a new way of living, a holistic living where you could finally run your business successfully, have great relationships and pursue as much fun and adventure as your stamina would allow you.This workshop is the program teaser we have prepared for you to let you experience the transformational journey that each program module leads you through. It can be taken as a stand-alone workshop that provides a powerful introduction to the most common underlying well-being issues of today's women.

This interactive workshop provides an overview and synthesis of relevant topics related to the issue of the well-being of women. The workshop answers the following questions:

• What are the research insights about today's women’s well-being?
• Why is burnout more prevalent in women than men?
• Which are the blockers which stop women from unleashing their power?
• How can we master the feminine power within?
• What is your masculine/feminine balance in your everyday life?
• What steps do we need to take towards a more fulfilling everyday life?

Come along to discover what it is about your feminine side that is worth committing to. Let`s explore, connect, and celebrate!

Please make sure to bring:

• Notebook & Pen
• Comfortable clothes as we will practice simple yoga poses
• Yoga mat or a beach towel if you don't have a yoga mat
• A scarf for sensual dancing
• Water/tea or coffee

What You Get:

• The truth about what creates our uniqueness
• An embodied body-mind experience
• Yoga & mindfulness meditation
• Awareness of the complexity of the female biology
• A preview of your transformational journey

Event Hosts: Armela Totaj and Migena Gjerazi

Armela` s Bio

Armela is the founder of Cherish Your Work, a business which brings holistic solutions covering the wide range of factors that working life threatens people's well-being.

Her MBA professional background in Human Resources & Operations Management, Organizational Behavior, Multicultural Communication, Leadership, and Service Design enables Armela to have a thorough understanding of the complex dynamics between the individual and work, and between individuals at work. In addition, she is a certified Holistic Wellness Coach, holding Yin Yoga & Ayurveda teacher certification accredited by International Yoga Association, International Yoga Federation & CRKBO, and European Ayurveda Association. She always had a deep passion for knowing how the human body functions - how it might bring you the greatest life challenges and exploring ways of transforming it into a powerful life compass. For years, she has been doing research in Western doctors' studies and in the meantime exploring Ayurveda & Yoga as the best representatives of Eastern well-being science to understand how to attain sustainable well-being, rejuvenate, and heal. What makes her different from any other wellness coach is that she brings Experience Design methods and tools for creating sustainable wellness; she strongly believes that an individual inner power has a tremendous potential that can be unfolded if we use the right approach.

https://www.cherishyourwork.com/

Migena` s Bio

Migena is a Certified Professional Co-Active Coach (CPCC) and Certified Leadership Coach trained by the Co-Active Training Institute; Associate Certified Coach (ACC) by International Coach Federation.

Migena conducts one on one, team and group coaching as well as delivers workshops in leadership and personal development to leaders and professionals worldwide. She is passionate about supporting people who thrive professionally and personally by connecting more deeply, living more fully and transforming the relationships that matter most in their lives.

“Being a woman, I am all flavors. Each day I am discovering and owning all parts of me. Working with women connecting with themselves, showing up fully in life and unfolding their femininity is one of my passions in life.”

Her professional background is in Finance, Administration and Human Resources (MBA).

https://migenagjerazi.com/

WHY WOMEN? Because nature has made us more complex than men and if we are not good managers of our organic feminine complexity then we easily get our self-power tapped. Armela & Migena will guide you to experience and master the power of their feminine energy in your personal life and career. BE PROACTIVE!