ITF Patterns Unleashed - Online Performance Seminar Part 3
Event Information
About this Event
ITF Patterns Unleashed Online Performance Seminar Part 3 is a 3.5h seminar which will include lectures and training sessions.
Learn from multiple highly qualified ITF Masters, Champions and Professional physical therapists.
This time, the seminar is sold as a whole package for all sessions. Due to time zone differences, it will be possible to buy the ticket either for the sessions either for the recording.
TEACHERS AND THEMES:
11.00-12.00
- Mrs Sanna Rantasaari:
Professional physiotherapist, head coach of Black Eagle Taekwon-Do Kangasala.
Theme:
- What is pain, how to recognize the different types of pain
- Pain and Training
- Injury rehabilitation
Equipment needed: TBA
Language: English
Target group: All sports
Duration: 60mins.
12.15-13.15
- Sahyun Lylian Doulay:
7th Degree Black Belt ITF Taekwon-Do, ITF Taekwon-Do World Champion, 5x European Champion, 3 x World Cup winner
Professional Coach
Theme: Training tips and exercices for high kicks.
Language: English
Equipment needed: 1 Long and 1 small elastic band
Target group: All Martial arts.
Duration: 60mins.
13.30-14.30
Sahyun Thierry Meyour:
7th Degree Black Belt ITF Taekwon-Do, Founder of ITF Patterns Unleashed, Founder of Black Eagle Taekwon-Do, ITF Finland National Team Head Coach.
Theme: Preparation and upper body movement trajectories.
Language: English
Target group: ITF/WT Taekwon-Do practitioners.
Duration: 60mins.