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ITF Patterns Unleashed - Online Performance Seminar (OPS)
One day virtual sports performance Seminar
When and where
Date and time
Sat, Jun 13, 2020 8:30 AM - 12:30 PM PDT
Location
Online
Refund Policy
About this event
ITF Patterns Unleashed Online Performance Seminar (OPS) is a 4h seminar which will include lectures and training sessions.
You can choose to attend all sessions or selected ones.
A line up of highly qualified professionals and champions.
ALL SESSIONS WILL BE RECORDED AND SHARED WITH PARTICIPANTS AFTER THE SEMINAR.
TEACHERS AND THEMES:
- Tiina Röning:
Tampere Sports Academy Psychologist, Varala Sports institute Psychology lecturer, Former Top Athlete and Coach, Psychotherapist.
Theme: Skills required from athletes for adjusting to the current Effect of Covid-19 restrictions and how to acquire them.
Language: English
Target group: All sports
Duration: 60mins.
- Sanna Rantasaari:
4th Degree Black Belt ITF Taekwon-Do, Physiotherapist, Neurological rehabilitation specialist, City Of Tampere, Coach at ITF Patterns Unleashed, Coach at Black Eagle Taekwon-Do.
Theme: Flexibility Through Strength, How to Warm-Up for Martial Arts requiring High Kicks (Lecture and Physical training).
Language: English
Equipment needed: Chair, Rubber band/light weights (Optional
Target group: All sports
Duration: 60mins.
- Mira Sjövall:
2nd Degree Black Belt ITF Taekwon-Do, 2x ITF Taekwon-Do World Champion, coach at ITF Patterns Unleashed, Coach at Black Eagle Taekwon-Do
Theme: Relaxation in ITF Patterns and Sine Wave.
Language: English
Target group: ITF Taekwon-Do practitioners.
Duration: 45mins.
- Mr Harri Antikainen:
One of the most influential dancing, posture and rhythmic teacher in Finland the founder of the balance studio in Helsinki. He has developed a method based on dancing that is adaptable to any sport from Baseball to Ice Hockey.
- Master Thierry Meyour:
7th Degree Black Belt ITF Taekwon-Do, Founder of ITF Patterns Unleashed, Founder of Black Eagle Taekwon-Do, ITF Finland National Team Head Coach.
Theme: Power in Patterns
Language: English
Target group: ITF/WT Taekwon-Do practitioners.
Duration: 60mins.