ITF Patterns Unleashed - Online Performance Seminar (OPS)

ITF Patterns Unleashed

One day virtual sports performance Seminar

<h3> ITF Patterns Unleashed Online Performance Seminar (OPS) is a 4h seminar which will include lectures and training sessions.</h3><h3></h3><h3>You can choose to attend all sessions or selected ones.</h3><h3>A line up of highly qualified professionals and champions.</h3><h3>ALL SESSIONS WILL BE RECORDED AND SHARED WITH PARTICIPANTS AFTER THE SEMINAR.</h3><h3>TEACHERS AND THEMES:</h3>

<h3>- Tiina Röning:</h3>Tampere Sports Academy Psychologist, Varala Sports institute Psychology lecturer, Former Top Athlete and Coach, Psychotherapist.Theme: Skills required from athletes for adjusting to the current Effect of Covid-19 restrictions and how to acquire them.Language: EnglishTarget group: All sportsDuration: 60mins.

<h3>- Sanna Rantasaari:</h3>4th Degree Black Belt ITF Taekwon-Do, Physiotherapist, Neurological rehabilitation specialist, City Of Tampere, Coach at ITF Patterns Unleashed, Coach at Black Eagle Taekwon-Do.Theme: Flexibility Through Strength, How to Warm-Up for Martial Arts requiring High Kicks (Lecture and Physical training).Language: EnglishEquipment needed: Chair, Rubber band/light weights (OptionalTarget group: All sportsDuration: 60mins.

<h3>- Mira Sjövall:</h3>2nd Degree Black Belt ITF Taekwon-Do, 2x ITF Taekwon-Do World Champion, coach at ITF Patterns Unleashed, Coach at Black Eagle Taekwon-DoTheme: Relaxation in ITF Patterns and Sine Wave.Language: EnglishTarget group: ITF Taekwon-Do practitioners.Duration: 45mins.

<h3>- Mr Harri Antikainen:</h3>One of the most influential dancing, posture and rhythmic teacher in Finland the founder of the balance studio in Helsinki. He has developed a method based on dancing that is adaptable to any sport from Baseball to Ice Hockey.<h3>- Master Thierry Meyour: </h3>7th Degree Black Belt ITF Taekwon-Do, Founder of ITF Patterns Unleashed, Founder of Black Eagle Taekwon-Do, ITF Finland National Team Head Coach.Theme: Power in PatternsLanguage: EnglishTarget group: ITF/WT Taekwon-Do practitioners.Duration: 60mins.

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ITF Patterns Unleashed - Online Performance Seminar (OPS)

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ITF Patterns Unleashed - Online Performance Seminar (OPS)

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