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ITF Patterns Unleashed - Online Performance Seminar (OPS)
One day virtual sports performance Seminar
When and where
Date and time
Location
Online
Refund Policy
About this event
ITF Patterns Unleashed Online Performance Seminar (OPS) is a 4h seminar which will include lectures and training sessions.
You can choose to attend all sessions or selected ones.
A line up of highly qualified professionals and champions.
ALL SESSIONS WILL BE RECORDED AND SHARED WITH PARTICIPANTS AFTER THE SEMINAR.
TEACHERS AND THEMES:
- Tiina Röning:
Tampere Sports Academy Psychologist, Varala Sports institute Psychology lecturer, Former Top Athlete and Coach, Psychotherapist.
Theme: Skills required from athletes for adjusting to the current Effect of Covid-19 restrictions and how to acquire them.
Language: English
Target group: All sports
Duration: 60mins.
- Sanna Rantasaari:
4th Degree Black Belt ITF Taekwon-Do, Physiotherapist, Neurological rehabilitation specialist, City Of Tampere, Coach at ITF Patterns Unleashed, Coach at Black Eagle Taekwon-Do.
Theme: Flexibility Through Strength, How to Warm-Up for Martial Arts requiring High Kicks (Lecture and Physical training).
Language: English
Equipment needed: Chair, Rubber band/light weights (Optional
Target group: All sports
Duration: 60mins.
- Mira Sjövall:
2nd Degree Black Belt ITF Taekwon-Do, 2x ITF Taekwon-Do World Champion, coach at ITF Patterns Unleashed, Coach at Black Eagle Taekwon-Do
Theme: Relaxation in ITF Patterns and Sine Wave.
Language: English
Target group: ITF Taekwon-Do practitioners.
Duration: 45mins.
- Mr Harri Antikainen:
One of the most influential dancing, posture and rhythmic teacher in Finland the founder of the balance studio in Helsinki. He has developed a method based on dancing that is adaptable to any sport from Baseball to Ice Hockey.
- Master Thierry Meyour:
7th Degree Black Belt ITF Taekwon-Do, Founder of ITF Patterns Unleashed, Founder of Black Eagle Taekwon-Do, ITF Finland National Team Head Coach.
Theme: Power in Patterns
Language: English
Target group: ITF/WT Taekwon-Do practitioners.
Duration: 60mins.