Boreout means to suffer from a decreased productivity caused by a lack of work. As a result feeling trapped while suffering from a lack of purpose and motivation can be the start of an increased stress-level. Most people define themselves at least partly through their productivity or their role at work, which makes this is a serious health risk.

Experiencing restrictions due to the Covid pandemic this phenomenon has increased over the past year. Being in a situation in which it is impossible to plan long term. While usually the periods of extreme workload and less to do shift, it has happened recently that there was too little to do to fill their 8 hour shift over a longer period of time.

If you feel helpless and stressed by this problem and would like to weigh your options while getting some great hands on tools to work on you are welcome to our interactive webinar. Often it is stated that only the company can prevent Boreout by managing and distributing the work better, but this does not help right now, when you already suffer from it.

In our interactive webinar you will learn how to deal with this problem and what tools to use to prevent it in the future. These tools will also positively affect your self-confidence and your well-being.

At 2 Kind Minds we offer individual, sustainable mental well-being solutions. We use active relaxation techniques and evidence-based time and stress management tools to help you staying happy and healthy at work and in your private life.