Collection

Wellbeing Courses

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Mindfulness, mental health, menopause... and more. UNISON Cymru Wales' learning team offer you lots of opportunities to take a break from your everyday work and learn more about self-care and the wellbeing of you, your family and your colleagues.

Events in this collection

  • Prostate Awareness primary image

    Prostate Awareness

    Tuesday at 13:00 BST

    Free

  • Wheel of Life. A Personal Wellbeing Check In (S1 of 4 Lunch & Learn) primary image

    Wheel of Life. A Personal Wellbeing Check In (S1 of 4 Lunch & Learn)

    Thu 8 Oct, 13:00 BST

    Free

  • Gambling Awareness for people working with children and young adults. primary image

    Gambling Awareness for people working with children and young adults.

    Tue 13 Oct, 13:00 BST

    Free

  • What matters most.  Values & Priorities (S2of 4 Lunch & Learn) primary image

    What matters most. Values & Priorities (S2of 4 Lunch & Learn)

    Thu 15 Oct, 13:00 BST

    Free

  • Quietening the Inner Critic (S3 of 4 Lunch & Learn) primary image

    Quietening the Inner Critic (S3 of 4 Lunch & Learn)

    Thu 22 Oct, 13:00 BST

    Free

  • Clear Head, Next Step (S4 of 4 Lunch & Learn) primary image

    Clear Head, Next Step (S4 of 4 Lunch & Learn)

    Thu 29 Oct, 13:00 GMT

    Free

  • Buy Less, Feel Better. primary image

    Buy Less, Feel Better.

    Thu 3 Dec, 10:00 GMT

    Free

  • Social Prescribing: Supporting health & wellbeing through arts and nature primary image

    Social Prescribing: Supporting health & wellbeing through arts and nature

    Wed 9 Dec, 09:30 GMT

    Free

  • Winter Wellbeing: : Managing Pressure, Energy and Expectations. primary image

    Winter Wellbeing: : Managing Pressure, Energy and Expectations.

    Tue 15 Dec, 13:00 GMT

    Free

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Organizer of Wellbeing Courses
The UNISON Cymru Learning team are responsible for working with members, activists and branches to organise the delivery of the union's Wales Union Learning Fund (WULF) project and our member learning activities in Wales.We organise on courses, workshops and conferences aimed at building the skills and confidence of the public service workforce, working in partnership with our Branches, employers and specialist learning providers.WULF courses are open to all public service workers living and/or working in Wales, and we welcome workers who are yet to join UNISON and members of other unions.All our courses take you on a journey - exploring issues that impact you in your workplace, discussing ideas for how you and your colleagues might improve things, and provide opportunities for you to get involved in making change happen through your union and beyond.We also recruit Union Learning Reps and provide public service workers across Wales with advice, guidance and signposting relating to their learning and development needs.