Steep, Savor, Sovereign Nights

Steep | Savor | Sovereign is a somatic recalibration session hosted every 2nd and 4th Thursday in St. Petersburg.Each gathering is a guided experience that blends gentle mobility, breath-work, meditation, and sound—all designed to reset your nervous system and help you come home to yourself. Whether you’re lifting heavy, carrying emotional weight, or just feeling overstimulated and under-supported—this space is for you.What to expect:Guided mobility flow (accessible to all bodies)Breath-work and nervous system integrationStillness, journaling prompts, and reflection.Sound journey to closeWhat to bring:Mat, water, journal, and open heartCome solo or bring a friendExchange:$15 cash or Venmo @ethanallenwellnessOther forms of trade or energy exchange welcomedThis is not a performance. Not a class. Not a workout.It’s a place to soften. To return. To listen.We gather at Steep Station at 7pm sharp. Doors open at 6:50.All are welcome. You belong.