Welcome to our upcoming Staff Wellbeing Events page.
Here, you can take a look at what events are on offer and sign up instantly!
Please note: You must be a member of NUH staff and must use your NHS email address to sign up.
Events in this collection
NUH Staff Gym
Mon 26 Jan, 16:30
Free
Looking After Yourself Through Change
Today at 14:00 BST
Free
Understanding Anxiety
Tomorrow at 12:00 BST
Free
Improving Wellbeing at Work
Monday at 12:00 BST
Free
Preventing Workplace Burnout
Monday at 14:00 BST
Free
Managing Anxiety at Work
Wed 30 Sept, 17:00 BST
Free
Weight loss injections – what you need to know
Fri 2 Oct, 08:30 BST
Free
Preventing Workplace Burnout
Mon 5 Oct, 14:00 BST
Free
Regulating Your Nervous System
Mon 5 Oct, 16:00 BST
Free
Pure Gym Nutrition Workshop
Mon 5 Oct, 16:00
Free
Pure Gym Mobility & Technique Guidance Workshop
Mon 5 Oct, 18:30
Free
Psychological First Aid Training
Tue 6 Oct, 08:00 BST
Free
Introduction to Mindfulness
Tue 6 Oct, 09:00 BST
Free
ND café: To disclose or not - What to consider and how to ask for support
Tue 6 Oct, 12:00 BST
Free
World Menopause Day 2026 - The Physio Guide to Menopause
Tue 6 Oct, 14:00 BST
Free
Mindfulness for Self Compassion
Wed 7 Oct, 09:00 BST
Free
Improving Wellbeing at Work
Wed 7 Oct, 13:00 BST
Free
Weight loss injections – what you need to know
Wed 7 Oct, 17:00 BST
Free
World Menopause Day 2026 - Everything You Need To Know About The Menopause
Thu 8 Oct, 13:00 BST
Free
Pure Gym Nutrition Workshop
Fri 9 Oct, 12:00
Free
Improving Wellbeing at Work
Sat 10 Oct, 10:00 BST
Free
World Menopause Day 2026 - How to get the most from your GP
Mon 12 Oct, 12:00 BST
Free
World Menopause Day 2026 - Mindfulness for the Menopause
Tue 13 Oct, 09:00 BST
Free
World Menopause Day 2026 - Pelvic Health and the Menopause
Wed 14 Oct, 12:00 BST
Free
Mindfulness for Sleep
Wed 23 Sept, 09:00 BST
Free
Seasonal Affective Disorder
Tue 22 Sept, 16:00 BST
Free
Moving Towards Assertiveness
Mon 21 Sept, 16:00 BST
Free
Getting Better Sleep
Thu 17 Sept, 16:30 BST
Free
Psychological First Aid Training
Wed 16 Sept, 10:00 BST
Free
Preventing Workplace Burnout
Wed 16 Sept, 09:00 BST
Free
Mindfulness Based Self Compassion
Tue 15 Sept, 09:00 BST
Free
REACT Mental Health Conversation Training
Thu 10 Sept, 16:00 BST
Free
Physical Health and The Menopause
Thu 10 Sept, 09:00 BST
Free
Seasonal Affective Disorder
Wed 9 Sept, 17:00 BST
Free
Navigating Menopause in the Workplace
Wed 9 Sept, 09:00 BST
Free
Regulating Your Nervous System
Mon 7 Sept, 16:00 BST
Free
Psychological First Aid Training
Mon 7 Sept, 10:00 BST
Free
ND café: The Equalities act, the law and reasonable adjustments.
Fri 4 Sept, 12:00 BST
Free
Supporting Wellbeing Through Change: A practical guide for managers
Our staff wellbeing programme at NUH has been going since 2005 and is one of the largest NHS programmes in the country.We want to support you to improve your physical and emotional wellbeing, helping you to lead a healthy lifestyle – and have fun along the way!
