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Soundbath

Posture and Poise

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Details of our two weekly soundbath sessions.

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Kundalini Dance Meditation and Sound Healing
Wed 22 May, 18:30
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Guided meditation & soundath
Wed 1 Nov, 19:00
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Guided Meditation & Sound Bath
Wed 19 Jul, 19:00
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Posture and Poise

Organizer of Soundbath

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POSTURE AND POISE OPEN DAY - SATURDAY 16TH SEPT

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A packed day focusing on health and wellness with free workshops, discounts, vouchers and goodie bags. Try something new or fall back in love with something old and invest sometime in you.

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Self Love Guided Meditation Classes

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Regular meditation classes.

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Yoga

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Details of weekly yoga classes, held at Posture and Poise.