Collection
Sound and Meditation
348 followers
Join Shawana and Lauren for an immersive 75-minute journey of serenity and suspension. This unique experience combines the gentle support of yoga swings with a focus on balancing your chakras through meditation and sound healing.
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Third Eye & Crown - Sound & Float (Swing & Floor)
Sat 19 Sept, 18:30
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Opening the Throat Chakra - Sound & Float (Swing & Floor)
Sat 8 Aug, 18:30
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Summer Slow Down: A Sound and Meditation Experience
Sat 11 Jul, 18:30
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Organizer of Sound and Meditation
Shawana is a Reiki Wellness Practitioner and Mindfulness Coach with a trauma informed and MBSR Background. Lauren is a registered Yoga Practitioner and Sound Bowl Facilitator.