Collection

Mindfulness

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Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Events in this collection

Mindfulness Foundation Course by Angie Chew - NT20251029MFC
Wednesday at 19:00
From $0.00
Finding Peace In A Frantic World by May Chng
Mon, Nov 3, 7:00 PM GMT+8
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Mindfulness in Caregiving Course by May Chng & Angie Chew
Fri, Nov 7, 7:00 PM
From $0.00
Mindfulness for Mental Wellbeing Taster @ Newton - NT20251110MW
Mon, Nov 10, 7:00 PM
Free
正念基础课程 Mindfulness Foundation Course (CL) by Hsueh Ya Wen - MP20251114CMFC
Fri, Nov 14, 7:00 PM
From $0.00
正念基础课程 Mindfulness Foundation Course (CL) by Felicia Lauw - TP20251115CMFC
Sat, Nov 15, 2:00 PM
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Mindfulness Workshop - Parenting and Caregiving by Angie Chew
Mon, Nov 17, 6:30 PM
From $0.00
Mindfulness Circle @Newton - November 22
Sat, Nov 22, 10:00 AM
Free
5-Day Silent Mindfulness Retreat by A/Prof Angie Chew
Sat, Nov 22, 11:00 AM
From $0.00
Mindfulness for Secondary School Students - GS20251126MYS
Wed, Nov 26, 2:00 PM
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Mindfulness for Primary School Students - NT20251129MYP
Sat, Nov 29, 10:00 AM
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Mindfulness Foundation Course by Carmen Kee - NT20251201MFC
Mon, Dec 1, 7:00 PM
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促进心理健康的正念工作坊, 地点麦波申 - MP20251203CMW
Wed, Dec 3, 3:30 PM
Free
Mindfulness for Mental Wellbeing @ Tampines - TP20251205MW
Fri, Dec 5, 7:00 PM
Free
促进心理健康的正念工作坊, 地点纽顿 - NT20251206CMW
Sat, Dec 6, 2:00 PM
Free
Mindfulness Based Cognitive Therapy by May Chng - NT20251209MBCT
Tue, Dec 9, 7:00 PM
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Mindfulness Circle @Newton - December 13
Sat, Dec 13, 10:00 AM
Free
Mindfulness for Mental Wellbeing @ Simei227 - SM20251213MW
Sat, Dec 13, 10:00 AM
Free
Mindfulness for Primary School Students - NT20251217MYP
Wed, Dec 17, 3:00 PM
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Mindfulness for Secondary School Students - GS20251218MYS
Thu, Dec 18, 3:00 PM
From $0.00
Mindfulness Workshop - Parenting and Caregiving
Thu, Dec 18, 6:30 PM
From $0.00
正念基础课程 Mindfulness Foundation Course (CL) by Hsueh Ya Wen - MP20260107CMFC
Wed, Jan 7, 3:30 PM
From $0.00
Mindfulness Based Cognitive Therapy by Angie Chew and Carmen Kee
Thu, Jan 8, 7:00 PM
From $0.00
Mindfulness Foundation Course by Ng Yeow Ling - TP20260109MFC
Fri, Jan 9, 7:00 PM
From $0.00

3-Day SILENT Mindfulness Retreat by A/Prof Angie Chew & May Chng
Sat, Oct 25, 11:00 AM
From $0.00
Mindfulness Circle @Newton - October 25
Sat, Oct 25, 10:00 AM
Free
Mindfulness Based Stress Reduction by Angie Chew - NT20251023MBSR
Thu, Oct 23, 7:00 PM
From $0.00

Brahm Centre 百仁中心

Organizer of Mindfulness

Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.

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