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Free Monthly Calm Sessions & 6-Week Programmes

Valerie Lewis – Sophrologist

Free monthly online tinnitus support sessions and 6-week Finding Calm with Tinnitus courses using sophrology to reduce stress, improve sleep, calm the nervous system, and help you regain confidence and quality of life while living with tinnitus.

Events in this collection

  • Finding Calm with Tinnitus – Free Monthly Calm Session primary image

    Finding Calm with Tinnitus – Free Monthly Calm Session

    Thu, Aug 13, 7:00 PM GMT+1

    Free

  • Finding Calm with Tinnitus: 6-Week Small Group Sophrology Course primary image

    Finding Calm with Tinnitus: 6-Week Small Group Sophrology Course

    Tue, Sep 15, 10:30 AM

    From $0.00

  • Finding Calm with Tinnitus primary image

    Finding Calm with Tinnitus

    Wed, Oct 28, 7:00 PM GMT

    From $0.00

  • Finding Calm With Tinnitus - Free Monthly Calm Session primary image

    Finding Calm With Tinnitus - Free Monthly Calm Session

    Thu, Jul 16, 7:00 PM GMT+1

    Free

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Valerie Lewis – Sophrologist

Organizer of Free Monthly Calm Sessions & 6-Week Programmes
About Me:Hello, I’m Valerie Lewis, a certified Sophrologist with years of experience supporting individuals in reclaiming calm, balance, and well-being. I specialise in helping those suffering from tinnitus, chronic stress, anxiety, and sleep disorders. My approach combines the best of mind-body techniques, and I’m passionate about providing people with tools to manage their symptoms and live a more peaceful life.

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