Collection
Forest Bathing Forest Bathing Sessions in private woodland near Hadleigh in Suffolk, UK.
Janet Drake - Body Mind as One.
Events in this collection
Autumn Forest Bathing Mon, Nov 10, 8:00 AM
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Autumn Forest Bathing Sun, Nov 16, 8:00 AM
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Autumn Forest Bathing Wed, Nov 19, 8:00 AM
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Winter Forest Bathing Mon, Dec 8, 8:00 AM
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Winter Forest Bathing Sun, Dec 14, 8:00 AM
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Winter Forest Bathing Wed, Dec 17, 8:00 AM
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Autumn Forest Bathing Wed, Oct 22, 8:00 AM
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Autumn Forest Bathing Sun, Oct 19, 8:00 AM
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Autumn Forest Bathing Mon, Oct 13, 8:00 AM
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Late Summer Forest Bathing Wed, Sep 17, 8:00 AM
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Late Summer Forest Bathing Sun, Sep 14, 8:00 AM
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Late Summer Forest Bathing Mon, Sep 8, 8:00 AM
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Late Summer Forest Bathing Wed, Aug 20, 8:00 AM
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Late Summer Forest Bathing Sun, Aug 17, 8:00 AM
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Late Summer Forest Bathing Mon, Aug 11, 8:00 AM
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Summer Forest Bathing Wed, Jul 23, 8:00 AM
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Summer Forest Bathing Sun, Jul 20, 8:00 AM
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Summer Forest Bathing Mon, Jul 14, 8:00 AM
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Summer Forest Bathing Wed, Jun 18, 8:00 AM
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Summer Forest Bathing Sun, Jun 15, 8:00 AM
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Summer Forest Bathing Mon, Jun 9, 8:00 AM
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Spring Forest Bathing Wed, May 21, 8:00 AM
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Spring Forest Bathing Mon, May 19, 8:00 AM
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Spring Forest Bathing Sun, May 18, 8:00 AM
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Spring Forest Bathing Wed, Apr 16, 8:00 AM
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Spring Forest Bathing Sun, Apr 13, 8:00 AM
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Spring Forest Bathing Mon, Apr 7, 8:00 AM
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Spring Forest Bathing Wed, Mar 19, 8:00 AM
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Spring Forest Bathing Sun, Mar 16, 8:00 AM
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Organizer of Forest Bathing
Janet Drake (owner ofBody Mind as One) here to introduce myself.I am qualified Yogalates, Somatic Education Coach and QiGong teacher.I uphold the absolute importance of self-care and that it is possible to live a healthy and contented life no matter ones age.Therefore I am constantly looking for ways by which I can achieve this and, if what I discover works for me, then I am driven to share & show how to others can experience the same.In 2023 I discovered the power of Forest Bathing and how this amazing practice connects us back to nature and to ourselves - the ultimate of self-care!I embarked on theNature and Therapy UKtraining, based in Dartmoor, to become a Forest Bathing Practitioner.I am fortunate enough to have permission to lead Forest Bathing sessions in wonderful private woodlands located south-ish of Hadleigh, Suffolk.
