Personal health eventsin St. Sampson, Guernsey
Personal health
St. Sampson
Date
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Session 1: Fitness Strength Training in Menopause
Tue, Nov 11, 5:30 PM
Christies Brasserie
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Session 2: Energy & Recovery in Menopause
Tue, Nov 18, 5:30 PM
Christies Brasserie
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Session 3: Longevity: Thriving Beyond Menopause
Tue, Nov 25, 5:30 PM
Christies Brasserie
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Strong Foundations: Bone Health for Women
Sunday at 10:30
Christies Brasserie
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Introduction to Perimenopause and Menopause
Sunday at 10:30
Christies Brasserie
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Advanced Full Moon Gong Bath Meditation
Thu, Nov 6, 7:00 PM
St Ouen's Parish Hall
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New Moon Gong Bath Meditation
Thu, Nov 20, 7:00 PM
Saint Ouen's Parish Hall
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Waxing Moon Crystal Bowl Chakra Meditation
Thursday at 19:30
St Ouen's Parish Hall
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